青少年体验到的身体活动维护障碍和促进者的动态和多样性
Timothy A Houtman1, Froukje Sleeswijk Visser1, Amy van Grieken2
1The Human-Centered Design Department, Industrial Design Engineering, Delft University of Technology, Delft, the Netherlands.
PloS one
|September 23, 2025
概括
大多数青少年没有足够的体育活动 (PA). 这项研究发现,享受和社交联系是关键的促进因素,而低动力和平衡需求是青少年随着时间的推移保持活动的常见障碍.
科学领域:
- 青少年健康 青少年健康
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 全球超过80%的青少年没有达到推的体力活动水平.
- 了解PA维护的障碍和促进因素对于公共卫生干预至关重要.
- 青春期是建立终身健康习惯的关键时期.
研究的目的:
- 确定荷兰青少年身体活动 (PA) 维持的障碍和促进因素.
- 检查这些障碍物和促进者如何形成独特的个人资料.
- 探索这些因素在青春期的时间演变.
主要方法:
- 与21名青少年 (13-16岁) 进行定性访谈,以确定最初的障碍和促进者.
- 使用Q方法对30名青少年 (13-18岁) 进行卡片分类任务,这些青少年保持了PA2年或更长时间.
- 因素分析以确定障碍物和促进者配置以及它们的配置.
主要成果:
- 出现了五种促进者个人资料:健康益处,社会归属,健康目标,建立信心和自主.
- 确定了四种障碍配置文件:动机/能量低,不适合,平衡需求,以及后勤/感知问题.
- 享受是一个一致的促进者;影响从直接 (能力,相关性) 转移到面向未来 (自主性,身份,应对) 的影响.
结论:
- 青少年的PA维护受到多样化和动态因素的影响.
- 促进者从即时的享受到长期的自我发展.
- 障碍物可以是内部,外部或混合,通常与生活需求有关.
- 调整PA推广以适应青少年不断变化的动机和约束,对于持续的活动至关重要.
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