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Updated: Jan 17, 2026

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良好的睡眠,良好的耐受性:睡眠障碍预测青少年不容忍通过自我控制的不确定性

Haoxian Ye1, Yike Huang1, Fang Fan1

  • 1School of Psychology, Centre for Studies of Psychological Applications, Guangdong Key Laboratory of Mental Health and Cognitive Science, Guangdong Emergency Response Technology Research Center for Psychological Assistance in Emergencies, South China Normal University, Guangzhou, China; Key Laboratory of Brain, Cognition and Education Sciences (South China Normal University), Philosophy and Social Science Laboratory of Reading and Development in Children and Adolescents (South China Normal University), Ministry of Education, China.

Sleep medicine
|September 23, 2025
PubMed
概括

青少年睡眠不足与不容忍不确定性 (IU) 有关,自我控制作为关键调解者. 改善睡眠和自我控制可以支持青少年的心理健康.

关键词:
青少年 青少年 青少年对不确定性的不容忍.预测 预测 预测自制是一种自我控制.睡眠障碍 睡眠障碍 睡眠障碍

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