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对中风患者进行抵抗训练.

David H Saunders1, Graham Baker1, Joshua D Cheyne2

  • 1Physical Activity for Health Research Centre (PAHRC), University of Edinburgh, Edinburgh, UK.

The Cochrane database of systematic reviews
|September 24, 2025
PubMed
概括

脑卒中后的抵抗训练可能会改善肌肉力量和平衡,而不会影响死亡率. 需要进一步的研究来确定最佳的运动处方和中风幸存者的长期益处.

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相关概念视频

Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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