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Updated: Jan 17, 2026

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在波兰的样本中,自我同情调解了正念对随后的自我宽恕的影响

Sebastian Binyamin Skalski-Bednarz1,2, Loren L Toussaint3, Patrycja Uram4

  • 1Lehrstuhl für Sozial- und Gesundheitspädagogik, Philosophisch-Pädagogische Fakultät, Katholische Universität Eichstätt-Ingolstadt, Luitpoldstraße 32, 85072, Eichstätt, Germany. Sebastian.Skalski@ku.de.

Scientific reports
|September 24, 2025
PubMed
概括

自我同情充当了一个关键的调解者,解释了正念练习如何增强自我宽恕. 这项研究强调了自我同情在建立情感性和减少自我批评方面的重要性.

关键词:
情绪复原能力 情绪复原能力纵向研究是一项纵向研究.正念是一种正念.自我同情是一种自我同情.自我宽恕 自我宽恕

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