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饮食行为中的代际差异:X,Y和Z世代的横截面研究

Nasser S Alqahtani¹, Saja Alanazi¹, Reema Almuhayd¹

¹Community Health Department, Northern Border University, Arar, Northern Borders Province, 91431, Saudi Arabia.

|September 25, 2025

概括

沙特阿拉伯的年轻一代表现出更糟糕的饮食习惯,消费更多的软饮料和更少的水果和蔬菜. 公共卫生战略必须适应这些代际变化,以应对不断上升的肥胖率.

科学领域:

营养科学营养科学
公共卫生公共卫生
社会学社会学社会学

背景情况:

饮食行为显著影响肥胖和慢性疾病的流行.
由于西方化的饮食和久坐不动的生活方式,沙特阿拉伯面临着不断上升的肥胖率.
了解一代人饮食模式对于沙特2030年愿景健康倡议至关重要.

研究的目的:

调查和比较沙特阿拉伯三个不同世代的饮食模式.
确定影响不同年龄组食物选择的关键决定因素.
为公共卫生政策和营养规划提供数据驱动的见解.

主要方法:

一项涉及沙特阿拉伯X,Y和Z世代1,153名参与者的横截面研究.
通过在线调查问卷收集的数据捕捉了24小时的饮食回忆和食物选择决定因素.
使用IBM SPSS统计数据进行的统计分析,显著性设置为p < 0.05.

主要成果:

观察到饮食习惯中存在显著的代际差异 (p<0.001).
与X和Y世代相比,Z世代消费软饮料量较高 (34.1%),水果/蔬菜摄入量较低.
Z一代优先考虑了口味,同龄人的影响和价格,而老一代则专注于健康和营养.

结论:

在沙特阿拉伯,代际饮食变化反映了全球趋势.
建议制定有针对性的公共卫生战略,包括Z世代的数字干预措施和X/Y世代的传统教育.
研究结果支持制定与沙特2030年愿景目标一致的营养政策.

关键词:

十一代就是X一代.这一代人,就是Y世代.这一代人,就是Z世代.沙特阿拉伯沙特阿拉伯沙特阿拉伯饮食行为饮食行为营养营养营养营养肥胖肥胖肥胖肥胖肥胖肥胖肥胖肥胖公共卫生公共卫生.

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