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武术肯多运动员的心理特征:一个多元文化的探索性在线问卷调查调查
Michael Spantios1, Kei Kobayashi1, Toshiya Murai1
1Department of Psychiatry, Graduate school of Medicine, Kyoto University, Kyoto, Japan.
Frontiers in psychology
|September 25, 2025
概括
肯多练习可以增强心理特征,如性和自尊. 这种武术可以通过运动和专注呼吸来促进心身团结,从而改善心理健康.
科学领域:
- 心理学和体育科学科学 心理学和体育科学
- 心灵与身体的练习
- 心理健康研究 心理健康研究
背景情况:
- 通过运动和呼吸来实现心身团结,可能会改善心理健康.
- 与非练习者 (NKP) 相比, Kendo 练习者 (KP) 可能会表现出增强的心理测量特性.
研究的目的:
- 为了研究国际肯多练习者心理测量特性.
- 为了确定肯多经验是否与非练习者相比导致心理力量的增加.
主要方法:
- 跨截面研究设计,共有230名欧洲和349名日本参与者.
- 利用验证的调查问卷评估抑郁症 (K6),压力 (COPE),弹性 (CD-RISC),自尊,对生活的信心 (SOC) 和情绪调节.
- 统计分析包括曼-惠特尼U测试,可靠性和功率分析.
主要成果:
- 与非练习者相比, Kendo 练习者在 SOC,弹性 (CD-RISC),抑郁症 (K6) 和自尊等方面的得分显著更高.
- 当分别分析欧洲和日本参与者的数据时,这些差异并不显著,除了日本组的自尊.
- 文化差异可能会影响基线心理测量特性和观察到的结果.
结论:
- 肯多参与与增强的心理特征有关,可能有助于改善心理健康.
- 研究结果表明,肯多的正念组成部分与其他运动相比,具有独特的好处.
- 需要进一步的研究来验证这些发现的临床应用.
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