舌头振动运动与口腔运动训练对老年人舌头功能的影响
Yi-Jen Chen1,2,3,4, Chia-Hui Chueh1, Tzu-Hui Chiang1
1Department of Physical Medicine and Rehabilitation, Kaohsiung Medical University Hospital, Kaohsiung, Taiwan.
Journal of oral rehabilitation
|September 26, 2025
概括
在健康的老年人中,舌头振动练习显著改善了舌头肌肉力量. 这种为期12周的干预措施有望维持口腔运动功能并防止与年龄相关的衰退.
科学领域:
- 神经肌肉刺激是一种神经肌肉刺激.
- 老年人的健康状况.
- 口腔运动功能的功能.
背景情况:
- 振动疗法可以增强神经肌肉功能和肌肉力量.
- 舌头肌肉力量对于口腔运动功能至关重要.
- 与年龄相关的衰退会影响舌头强度和口腔运动能力.
研究的目的:
- 在健康的老年人中评估舌头振动练习的有效性.
- 评估舌头肌肉强度和口腔运动协调的改善.
- 为了确定一个为期12周的舌头振动训练计划的影响.
主要方法:
- 一项为期12周的研究,涉及50名健康的老年人 (65岁以上).
- 一个实验组 (n=37) 进行了舌头振动练习.
- 对照组 (n=13) 接受了在家进行体力运动的计划.
- 测量包括舌头和唇部肌肉的强度,舌头的长度,口腔的开口和二动力率.
主要成果:
- 实验组显示舌头肌肉强度显著增加 (p < 0.0001).
- 在干预后的组之间观察到舌头肌肉强度的显著差异 (p = 0.0003).
结论:
- 在老年人中,舌头振动运动训练有效地增强了舌头肌肉的力量.
- 这种干预可以帮助保持舌头的强度,并支持口腔运动功能.
- 舌头振动运动可以减轻与年龄相关的口腔功能衰退.
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