高中生体力活动与人际困境之间的关系:一个温和的调解模型
Hanwen Chen1, Tianci Lu1, Baole Tao1
1College of Physical Education, Yangzhou University, Yangzhou 225127, China.
Behavioral sciences (Basel, Switzerland)
|September 27, 2025
概括
高中生定期体育活动显著降低了人际关系的痛苦. 这种好处在一定程度上是通过提高情感自我效能来调解的,心理弹性进一步影响了这种关系.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 青少年健康 青少年健康
背景情况:
- 人际困扰是高中学生的一个重要问题.
- 了解身体活动等保护因素对于青少年福祉至关重要.
研究的目的:
- 调查青少年身体活动和人际关系痛苦之间的关系.
- 检查情感自我效能的调解作用和心理弹性的调节作用.
主要方法:
- 对2072名高中生进行的横截面研究.
- 使用了经过验证的问卷,包括IPAQ-S,情感自我效能,心理弹性和人际关系尺度.
主要成果:
- 身体活动对人际困境有显著的不利预测效应.
- 情感自我效能部分调解了身体活动与人际关系痛苦之间的关系.
- 心理性缓解了情感自我效能对人际关系困境的影响,特别是在性较低的人群中.
结论:
- 身体活动是高中生对人际困境的保护因素.
- 促进身体活动和情绪调节技能的干预措施可能有利于青少年的心理健康.
- 针对心理性较低的学生提供有针对性的支持是有必要的.
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