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Updated: Jan 16, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
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在精英运动员中,奇特的训练周期后,Vastus lateralis肌肉力量和结构没有改变

Adèle Mornas1, Franck Brocherie2, Johan Garcia3

  • 1Montreal Heart Institute, Montréal, QC, Canada; École de kinésiologie et des sciences de l'activité physique, Université de Montréal, Montréal, QC, Canada.

Journal of biomechanics
|September 28, 2025
PubMed
概括

奇特的训练没有改变三周的精英短跑者巨大的横向肌肉结构或下肢表现. 这表明,古怪的运动可能不足以在训练有素的运动员中引起这些参数的显著变化.

关键词:
肌肉增强 加强肌肉印角是指印的角度.阻力训练 阻力训练 阻力训练超声波超声波是指超声波的使用.

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