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非粉蔬菜消费对超重和肥胖大学人口体重状况的影响

Urwah Ashraf1, Qaisar Raza1, Minahil Safdar1

  • 1Department of Food Science and Human Nutrition, University of Veterinary and Animal Sciences, Lahore, PAK.

Cureus
|September 29, 2025
PubMed
概括

在超重和肥胖个体中,每天摄入非粉蔬菜显著降低了身体脂肪百分比和内脏脂肪. 这种饮食干预为风险人群的体重管理和改善身体组成提供了有希望的策略.

关键词:
这就是BMI.脂肪质量 脂肪质量没有粉的蔬菜.肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖 肥胖大学的人口大学人口.体重状况 体重状况

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