在阿尔及利亚北部,学生在斋月前和斋月期间评估食物摄入量
Aziouz Aidoud1, Lourdes Franco2, María Pilar Terrón2
1Bioinformatics, Applied Microbiology and Biomolecules Laboratory. Faculty of Sciences. M'Hamed Bougara University.
Nutricion hospitalaria
|September 29, 2025
概括
斋月饮食在男女学生之间有很大差异,影响营养摄入量. 了解斋月期间这些性别特定的饮食变化对于促进更健康的饮食习惯至关重要.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 伊斯兰研究是伊斯兰研究.
背景情况:
- 斋月斋戒 (RF) 涉及每天从黎明到日落的饮食和饮料的戒断,持续一个月.
- 禁食是伊斯兰教,基督教,犹太教和印度教中广泛的宗教实践.
- 全球数以百万计的成年穆斯林每年都会遵守斋月斋戒.
研究的目的:
- 描述和比较男性和女性本科生在斋月之前和期间的食物摄入量.
- 分析性别之间的食物组消费和营养摄入量以及整个禁食期间的差异.
主要方法:
- 来自阿尔及利亚的M'Hamed Bougara大学的120名本科生 (男性和女性) 参与了这次活动.
- 评估了饮食摄入量,使用24小时的饮食回忆,在斋月前一个月和斋月期间进行.
- 分析包括食物组消费,宏观营养素和微量营养素摄入量.
主要成果:
- 在斋月前和斋月期间,在饮食摄入量中观察到明显的性别特异.
- 在斋月之前,女性消费更多的谷物,牛奶,乳制品和蛋,而男性消费更多的蔬菜,鱼和油.
- 在斋月期间,女性增加了谷物,蔬菜和水果的摄入量,而男性增加了水果,肉和油的消费,乳制品和蛋的消费量显著下降.
结论:
- 在斋月斋戒期间,性别显著影响饮食习惯和营养摄入模式.
- 观察到的饮食变化凸显了需要量身定制的营养指导来解决潜在的不平衡.
- 建议在斋月期间在学生中促进多样化和更健康的饮食行为.
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