成年人客观测量的体力活动和久坐行为的每周模式和社会人口统计相关值
Sayaka Kurosawa1,2, Kaori Ishii2, Ai Shibata3
1College of Sport and Wellness, Rikkyo University, Niiza, Saitama, Japan.
PloS one
|September 29, 2025
概括
了解身体活动 (PA) 和久坐行为 (SB) 模式是健康的关键. 这项研究确定了日本成年人的常见PA和SB组合和每周模式,揭示了针对性干预的明显社会人口统计相关性.
科学领域:
- 公共卫生 公共卫生
- 行为科学 行为科学
- 流行病学 流行病学
背景情况:
- 身体活动 (PA) 和久坐行为 (SB) 对健康结果至关重要.
- 了解综合行为和日常模式对于有效的干预至关重要.
- 客观评估的PA和SB模式的流行和相关性需要调查.
研究的目的:
- 确定客观评估的身体活动 (PA) 和久坐行为 (SB) 的每周模式的流行率.
- 为了确定这些模式的社会人口统计相关性.
- 为促进健康的有针对性的干预策略提供信息.
主要方法:
- 在684名日本成年人 (40-64岁) 中,基于加速器的PA和SB评估.
- 将其分为PA/SB组合 (例如"沙发土豆"",忙碌的蜜蜂") 和每周的PA模式 (例如"周末战士"",经常活跃") 的分类.
- 统计分析 (ANOVA,千二测试) 检查群体特征上的差异.
主要成果:
- PA/SB组合:"沙发土豆"和"忙碌的蜜蜂"分别包括约1/3;"轻量移动"和"久坐运动者"约1/5-1/6.
- 每周的PA模式:"不活跃" (~45%),"周末战士" (16.6%),"经常活跃" (38.9%).
- 社会人口统计学相关性不同:较低的教育与"光运动者"相关;高等教育与"周末战士"相关.
结论:
- 干预策略应考虑PA/SB总量和特定的行为组合/模式.
- 根据子组特征 (例如教育水平) 定制举措可以提高有效性.
- 对PA和SB模式的进一步研究可以优化公共卫生工作.
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