一项针对大学生联合食品素养和运动计划的试点调查:一组干预前后干预研究
Minjeong Jeong1,2, Jinhyun Kim1,2, Dahye Han1,2
1Student, Department of Food Science and Nutrition, Hallym University, Chuncheon, Korea.
Korean journal of community nutrition
|October 1, 2025
概括
这项研究通过校园干预增强了大学生的食物素养 (FL) 和饮食行为. 虽然FL有所改善,但运动习惯的影响有限,这表明需要有针对性的战略.
科学领域:
- 促进健康 促进健康
- 营养教育 营养教育
- 行为科学 行为科学
背景情况:
- 大学生在保持健康的饮食习惯和定期体育活动方面经常面临挑战.
- 需要采取干预措施来提高食品素养 (FL) 并促进这一人口群体的运动.
研究的目的:
- 开发和评估一项以校园为基础的干预措施,旨在提高食品素养 (FL) 并建立大学生的运动习惯.
- 评估该计划在FL的各个领域,饮食行为和身体健康方面的有效性.
主要方法:
- 实施了一个13个会议的干预计划,利用跨理论模型和社会认知理论.
- 小学生和高级学生担任新生和二年级的导师,涵盖营养,和运动.
- 通过计划前后调查收集的数据包括FL问卷和体能测量.
主要成果:
- 整体食品素养 (FL) 评分从64.1显著增加到70.6 (P = 0.001).
- 在FL领域 (营养,安全,文化,社会生态),知识,自我效能,态度和行为方面,注意到了显著的改善.
- 饮食行为显示出显著的积极变化 (P = 0.015),而运动习惯接近边际意义 (P = 0.053).
结论:
- 该干预措施对大学生的食品素养 (FL) 有积极的影响,并改变了大学生的饮食习惯.
- 该计划对身体活动和健身的影响有限,这表明需要精确的策略.
- 这项试点研究为为大学生制定全面的健康促进计划提供了基础数据.
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