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Updated: Jan 16, 2026

The Use of Thermal Infra-Red Imaging to Detect Delayed Onset Muscle Soreness
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关于挤压干预对缓解肌肉疼痛的影响的初步调查

Masaaki Nakajima1

  • 1Physical Therapy, School of Health Science and Social Welfare, Kibi International University, Takahashi, JPN.

Cureus
|October 1, 2025
PubMed
概括

挤压治疗为延迟发作的肌肉疼痛 (DOMS) 提供了暂时的疼痛缓解,当在运动后24小时应用时. 镇痛效果是短暂的,这表明持续的DOMS管理可能需要重复治疗.

关键词:
延迟发作的肌肉疼痛 (DOMS)微循环是一种微循环.缓解肌肉疼痛可以缓解肌肉疼痛气动袖子 气动袖子挤压-握住治疗疗法

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