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Updated: Jan 16, 2026

Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life
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Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life

Published on: February 2, 2017

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探索用于急性压力减轻的组合振动和音乐干预措施:来自两个实验研究的见解

Tomonori Motokawa1,2,3, Tomomi Kato4

  • 1Frontier Research Center, POLA Chemical Industries, Inc, 560 Kashio-Cho, Totsuka-Ku, Yokohama, 244-0812, Japan. tomonorimotokawa@gmail.com.

BMC psychology
|October 2, 2025
PubMed
概括

逐渐减缓振动,特别是音乐,显著降低与工作相关的压力和皮质醇水平. 这种触觉和听觉刺激提供了一种有效的方法来管理员工的幸福感和慢性压力.

关键词:
心理健康 心理健康音乐 音乐 音乐 音乐放松 放松 放松压力 压力 压力 压力触觉刺激是一种触觉刺激.幸福是一种幸福.

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