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满足睡眠时间建议与10岁男孩的下腹脂肪组织有关
Bernard Tang1, Suresh Anand Sadananthan1, Delicia Shu Qin Ooi2,3
1Institute for Human Development and Potential, Agency for Science, Technology and Research (A*STAR), Singapore.
Obesity (Silver Spring, Md.)
|October 3, 2025
概括
儿童的充足睡眠时间与降低肥胖风险有关,特别是在男孩中. 确保儿童遵守睡眠建议可能有助于减少整体和腹部脂肪.
科学领域:
- 儿科内分泌学 儿科内分泌学
- 睡眠科学 睡眠科学
- 肥胖研究的研究.
背景情况:
- 儿童肥胖是一个日益严重的公共卫生问题.
- 睡眠时间是一个可修改的行为,可能与肥胖有关.
- 儿童睡眠和肥胖的性别特异性可能存在.
研究的目的:
- 调查建议睡眠时间和10岁儿童的肥胖之间的关系.
- 为了检查这种关联是否在男孩和女孩之间有所不同.
- 评估脂肪的各种措施,包括BMIz-score和脂肪质量.
主要方法:
- 利用了来自GUSTO队列的数据,包括10岁儿童.
- 评估睡眠时间使用护理人员报告和动图.
- 通过BMI z-score,脂肪质量的定量磁共振和腹部脂肪组织体积的MRI来测量脂肪度.
- 采用多变量回归分析,对相关共变量进行调整.
主要成果:
- 男孩在一周内达到建议的睡眠时间显示肥胖风险明显降低 (OR=0.49).
- 在男孩中,护理人员报告的睡眠时间坚持与较低的BMIz分数,糖蛋白乙,总脂肪质量和腹部脂肪组织体积有关.
- 对于满足睡眠建议的女孩来说,没有发现显著的关联.
结论:
- 达到建议的睡眠时间,包括周日和周末,可能是减少儿童肥胖的一个关键策略.
- 这些发现突出了潜在的性别特异性益处,男孩在充足的睡眠和减少脂肪之间表现出更明显的关联.
- 促进充足睡眠的干预措施可以在儿童肥胖预防工作中发挥作用.
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