与跑步相关的跑步伤害相关的发生率和跑步特征:一个横截面研究
Irem Tamer1, Umut Ziya Kocak2,3
1Department of Physiotherapy and Rehabilitation, Institute of Health Sciences, Izmir Katip Celebi University, Izmir, Turkiye.
Research in sports medicine (Print)
|October 3, 2025
概括
在过去的一年中,超过一半的跑步者经历了伤害,骨关节疼痛综合征是最常见的. 伤害风险因素包括职业地位,跑步类型和距离,为预防策略提供信息.
科学领域:
- 运动医学 运动医学
- 运行生物机械学
- 运动生理学 运动生理学
背景情况:
- 跑步是一种流行的体力活动,具有很大的受伤风险.
- 了解常见的跑步伤害及其促成因素对于预防伤害至关重要.
研究的目的:
- 在12个月内确定跑步伤害的发生率和类型.
- 分析性别,经验,距离和跑步类型如何影响受伤率.
- 确定影响跑步相关伤害的关键因素.
主要方法:
- 一项基于问卷的研究,涉及303名跑步者.
- 在跑步赛事之前/之后面对面收集的数据.
- 统计分析包括独立的t测试,奇平方测试和二进制逻辑回归.
主要成果:
- 53%的跑步者在过去一年中至少受伤一次.
- 椎关节疼痛综合征是最常见的损伤 (15%).
- 在职业跑步者中观察到较高的受伤率;受伤类型因跑步距离和类型而异.
结论:
- 跑步伤害很常见,骨关节疼痛综合征是主要原因.
- 专业跑步运动员面临的伤害风险更高.
- 根据运行经验和类型,需要定制的培训和预防策略.
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