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验证德国的基本心理需求满足在睡眠尺度中的验证

Patricia Frytz1,2, Lucie Nikoleizig1,3, Anne-Marie Elbe1

  • 1Department of Sport Psychology, Sport Science Faculty, Leipzig University, Leipzig, Germany.

Frontiers in psychology
|October 3, 2025
PubMed
概括

研究人员开发了基本心理需求满足睡眠量表 (BPNSS-S),以衡量自主性,能力和相关性如何影响睡眠. 这种新工具可靠地了解和改善睡眠质量和幸福感.

关键词:
基本需求基本需要.问卷调查问卷 问卷调查问卷自决理论 自决理论睡眠质量 睡眠质量福利 幸福感 幸福感

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