在青少年中对干旱地强度和前爬性能进行配置分析
Tianyi Gao1, Jiawen Shen2, Baojie Tang1
1School of Sports Science, South China Normal University, Guangzhou, Guangdong, China.
Frontiers in physiology
|October 3, 2025
概括
干地力量练习的组合显著影响青少年游泳者的表现. 特定的力量配置,包括深,拉和握力,对于提高竞争性游泳结果至关重要.
科学领域:
- 运动科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 干地力量对于竞争性游泳至关重要,特别是在短距离比赛中.
- 现有的研究往往忽视了强度属性对表现的综合影响.
- 影响青少年游泳者的短距离前表现的特定强度配置尚不清楚.
研究的目的:
- 调查青少年干地强度参数和50米前爬行游泳表现之间的配置关系.
- 确定力量能力的关键组合,这些组合有助于年轻的竞争游泳运动员的高性能.
主要方法:
- 模糊设定定质性比较分析 (fsQCA) 用于分析85名青少年竞技游泳者的数据.
- 游泳者进行了七次体力评估,包括深,拉,握力,药球投,木板和垂直跳跃.
- 用fsQCA 3.0软件分析数据,以确定因果配置.
主要成果:
- 六个显著的因果结构解释了72.7%的高性能病例.
- 核心条件涉及深部,拉和握力 (S1a/S1b).
- 长椅压力和垂直跳跃与冲击效率和加速 (S2a/S2b) 有关,而全身协调和垂直爆炸性显示出独特的贡献 (S3/S4).
结论:
- 干地力量训练中的多因素协同作用对于优化游泳表现至关重要.
- 建议针对特定的力量需求量身定制的个性化训练计划,以最大限度地发挥运动员的潜力.
- 了解这些力量配置可以为青少年游泳者提供有针对性的训练策略.
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