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一个智能手机应用程序 (WExercise) 促进癌症幸存者之间的身体活动:随机对照试验
Denise Shuk Ting Cheung1, Tiffany Wan Han Kwok1, Sam Liu2
1School of Nursing, Li Ka Shing Faculty of Medicine, University of Hong Kong, Academic Building, 3 Sassoon Road, Hong Kong, Hong Kong, 852 39176673.
Journal of medical Internet research
|October 3, 2025
概括
一个智能手机应用程序显著增加了癌症幸存者的自我报告的身体活动,但客观测量没有证实这一点. 该应用程序可以帮助临床医生促进癌症患者的运动.
科学领域:
- 在瘤学瘤学.
- 数字健康数字健康
- 运动科学 运动科学
背景情况:
- 癌症幸存者经历了独特的健康挑战,需要量身定制的体力活动 (PA) 干预措施.
- 基于技术的工具为传统的PA推广方法提供了高效,可扩展的替代方案.
研究的目的:
- 评估智能手机应用程序WExercise在癌症幸存者中增强PA的有效性.
- 评估WExercise对运动行为,能力,生活质量和多过程动作控制 (M-PAC) 结构的影响.
主要方法:
- 一个评估者盲目的,双臂随机对照试验,涉及98名身体不活跃的癌症幸存者.
- 干预组使用了WExercise应用程序,基于M-PAC框架的自动课程.
- 对照组接受了书面PA建议;测量结果包括运动行为,能力,生活质量和M-PAC构造.
主要成果:
- 保持率高 (82.7%);69.44%完成了≥75%的应用课程.
- 在干预组与干预后和3个月的对照组中,自我报告的中度至强度PA显著增加.
- 两组之间ActiGraph测量的PA没有显著差异;观察到运动能力的显著改善.
结论:
- 在癌症幸存者中,WExercise应用程序有效地增加了自我报告的身体活动,尽管没有客观地测量.
- 该应用程序在提高运动能力方面表现出有效性,但没有影响生活质量或M-PAC构造.
- 运动可以成为临床医生促进癌症患者体育活动的宝贵工具.
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