在养老院环境中促进体育活动和预防老年人摔倒:开发和实施BeSt Age移动应用程序的协议
Janina Krell-Roesch1, Jonathan Diener1, Jelena Krafft1
1Institute of Sports and Sports Science, Karlsruhe Institute of Technology, Kaiserstr. 12, Karlsruhe, 76131, Germany, 49 72160841664.
JMIR research protocols
|October 6, 2025
概括
BeSt Age应用程序促进身体活动,并防止养老院居民的跌倒. 这个移动应用程序支持员工提供个性化的炼计划,提高老年人的生活质量.
科学领域:
- 老年学是一门学科.
- 数字健康数字健康
- 运动科学 运动科学
背景情况:
- 大多数养老院居民不符合体力活动指南.
- 养老院现有的体力活动和防摔干预措施往往缺乏坚持,缺乏理论依据,或是资源密集型的员工.
- 这凸显了需要创新,可访问的解决方案,以改善居民的福祉.
研究的目的:
- 描述基于平板电脑的新型移动应用程序BeSt Age应用程序的理由,开发和实施策略.
- 为了呈现一个集群随机对照试验的参与者的基线特征,评估应用程序.
- 讨论未来在老年护理中的移动健康应用程序开发的影响.
主要方法:
- BeSt Age应用程序是使用干预映射方法代开发的,包括需求评估和基于理论的方法.
- 进行了一项集群随机对照试验,涉及19个设施的229名养老院居民.
- 干预组通过应用程序接受了为期12周的运动计划,而对照组则接受了通常的护理. 结果包括生活质量,跌倒风险和跌倒发生率.
主要成果:
- 干预组 (n=137) 接受了为期12周的基于应用程序的运动训练,而对照组 (n=92) 接受了通常的护理.
- 基线差异表明干预组有更多的女性,BMI更高,体育活动计划的感知重要性更大.
- 两组之间没有发现其他显著的基线差异. 预计2026年春季将有充分的疗效结果.
结论:
- BeSt Age应用程序显示了其作为促进体育活动和预防养老院居民跌倒的有效工具的潜力.
- 它提供了一个可行的解决方案,以提高这群人的生活质量和福祉.
- 该应用程序支持养老院工作人员,通过允许以最小的额外工作负载和资源需求进行炼.
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