美国一般成年人的身体活动状况变化与抑郁症状之间的关联:全国性的横截面研究
Jing-Hong Liang1,2, Zhuo-Wen Wu2, Mei-Ling Liu2
1Institute of Child and Adolescent Health, School of Public Health, Peking University; National Health Commission Key Laboratory of Reproductive Health; UNESCO Chair on Global Health and Education of Peking University, Beijing, China.
Journal of sports sciences
|October 7, 2025
概括
减少体力活动 (PA) 与美国成年人患抑郁症状的几率更高有关. 维持或增加PA可能会支持心理健康并降低抑郁风险.
科学领域:
- 公共卫生 公共卫生
- 心理健康研究 心理健康研究
- 流行病学 流行病学
背景情况:
- 关于身体活动 (PA) 变化与抑郁症状之间的联系的了解有限.
- 调查短期和长期PA变化对于公共卫生至关重要.
- 抑郁症状在全球范围内是一个重大的公共卫生问题.
研究的目的:
- 检查美国成年人身体活动状况变化与抑郁症状之间的关联.
- 确定与这种关系相关的特定的人口和行为因素.
- 为促进心理健康的公共卫生战略提供信息.
主要方法:
- 对2005-2006年国家健康和营养检查调查 (NHANES) 数据的分析.
- 参与者的分类 (n=3,052) 分为"更活跃","不太活跃"和"没有变化"的PA组.
- 使用患者健康问卷-9 (PHQ-9) 评估抑郁症状.
主要成果:
- 与过去12个月 (AOR=1.954) 和10年 (AOR=3.881) 相比,血压水平的降低与抑郁症状的可能性更高有关.
- 在男性,非西班牙裔白人,寡妇/离婚者/离婚者,低收入/贫困比例者和目前的酒精消费者中观察到显著的关联.
- 这些发现凸显了PA下降和抑郁风险之间的剂量反应关系.
结论:
- 减少体力活动水平与美国成年人患抑郁症状的可能性增加密切相关.
- 公共卫生指南应强调保持一致的体育活动对心理健康的重要性.
- 针对体育活动的干预措施可以作为减轻抑郁风险的策略.
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