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地中海饮食和体育活动在缓解CKD风险方面的协同效应:NHANES 2005-2018 洞察力

Zuoxun Xia¹, Ye Xiong²

¹Yongjia People's Hospital, Wenzhou, Zhejiang, China.

Molecular nutrition & food research

|October 9, 2025

概括

坚持地中海饮食和从事体力活动 (PA) 显著降低慢性病 (CKD) 的风险. 然而,在不活跃的个体中,对CKD的饮食益处是最小的.

科学领域:

腎臟病學 (nephrology) 是一種醫學專業.
预防医学预防医学
营养科学营养科学

背景情况:

饮食和体力活动 (PA) 等生活方式因素对于慢性病 (CKD) 的发展至关重要.
以前的研究往往集中在单一的生活方式因素上,需要对饮食和活动模式的综合分析.

研究的目的:

调查地中海饮食 (MD) 坚持和体力活动 (PA) 对慢性病 (CKD) 发展风险的个人和综合影响.

主要方法:

从NHANES (2005-2018) 分析了33,015名美国成年人,使用替代地中海饮食 (aMED) 对饮食坚持和PA问卷的评分.
使用加权后勤回归模型来评估MD坚持,PA水平和CKD患病率之间的联系.

主要成果:

较高的MD坚持与降低CKD风险显著相关 (OR每单位=0.957,p=0.007),在平均和高坚持组显著降低风险.
身体活动 (PA) 独立降低了CKD风险 (OR=0.735,p<0.001).
高的MD坚持和足够的PA的组合显示出最大的CKD风险降低 (OR=0.479,p<0.001),而MD在身体不活跃的个体中没有显著的益处 (PA <500MET-min/week).

结论:

坚持地中海饮食和身体活动协同作用,降低慢性病风险.
为了最佳预防CKD,将健康的饮食与定期体力活动相结合是必不可少的,因为单独的饮食干预措施在久坐人口中效果不佳.

关键词:

地中海饮食地中海饮食尼汉斯 (NHANES) 是一个名人.国家健康和营养检查调查调查慢性脏疾病慢性脏疾病发生率的发生率.身体活动身体活动

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