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牙刷习惯与高血压在一般人群中的关联
Ayano Tezuka1, Takuro Kubozono2, Takeko Kawabata1
1Department of Cardiovascular Medicine and Hypertension, Graduate School of Medical and Dental Sciences, Kagoshima University, 8-35-1 Sakuragaoka, Kagoshima, 890-8544, Japan.
Scientific reports
|October 9, 2025
概括
早餐后刷牙可能会降低高血压风险. 这项研究发现,特定的刷牙时间,特别是早餐后,与成人高血压患病率降低有关.
科学领域:
- 心血管健康 心血管健康
- 口腔卫生 口腔卫生
- 公共卫生 公共卫生
背景情况:
- 牙周炎与心血管疾病 (CVD) 有关,强调了口腔护理在预防疾病中的作用.
- 高血压显示与口腔健康有关,但其与刷牙习惯的具体关系尚不清楚.
- 了解刷牙对高血压的影响对于公共卫生战略至关重要.
研究的目的:
- 调查特定的刷牙习惯与高血压的患病率之间的联系.
- 为了确定牙刷的时间和频率是否会影响高血压风险.
主要方法:
- 在塔鲁米津市进行的一项基于社区的研究包括941名参与者 (平均年龄67岁).
- 高血压是由血压读数 (≥140/90 mmHg) 或使用抗高血压药物来定义的.
- 牙刷习惯通过问卷进行评估,牙医对口腔健康进行评估.
主要成果:
- 该研究发现,参与者中高血压的患病率为56%.
- 无变量分析表明,早餐后,午餐后或睡前刷牙,每天刷牙≥3次与较低的高血压患病率有关.
- 多变量分析证实,早餐后刷牙与降低高血压风险独立相关.
结论:
- 刷牙的习惯,特别是时间,与高血压风险有关.
- 早餐后刷牙显示出对高血压的独立保护作用.
- 将早餐后的牙刷纳入日常生活中可能是一个简单而有效的高血压预防策略.
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