评估战争期间安全部门雇员的心理健康指标
Tetiana R Morozova1, Yana P Komircha2, Lesia V Vavryk1
1NATIONAL ACADEMY OF THE SECURITY SERVICE OF UKRAINE, KYIV, UKRAINE.
概括
坚持运动活动方案显著改善安全部门员工的心理健康指标. 那些经常炼的人与那些不炼的人相比,表现出更好的应激弹性和情绪状态.
科学领域:
- 心理学 心理学 心理学
- 运动医学 运动医学
- 公共卫生 公共卫生
背景情况:
- 安全部门的员工面临着严重的职业压力.
- 保持心理健康对于高压力职业的有效表现和福祉至关重要.
- 身体活动对这一人口群体心理健康的影响需要进一步调查.
研究的目的:
- 为了比较遵守和不遵守运动活动方案的安全部门员工之间的心理健康指标.
- 评估定期体育炼对安全人员压力水平,弹性和情绪状态的影响.
- 提供基于证据的建议,以促进安全部门内的心理健康.
主要方法:
- 一项比较性研究,涉及450名安全部门的员工 (学员,军官实习生,委托军官) 来自国家内部事务学院.
- 参与者被分为两组:A组 (遵守运动活动方案) 和B组 (不遵守).
- 心理健康指标,包括压力水平,应激弹性,神经紧张和焦虑,在2024-2025年期间使用精神诊断和生物统计方法进行评估.
主要成果:
- 这两组在训练和战斗活动期间的心理健康指标都出现了恶化.
- 组A (合规) 呈现出不可靠的变化 (p>0.05),表明压力管理更好.
- 组B (不合规) 显示精神健康指标显著恶化 (p ≤0.01-0.001).
- 在研究结束时,与B组相比,A组在所有测量指标上始终表现出明显更好的心理健康结果 (p ≤0.01-0.001).
结论:
- 定期运动或体育炼有效减轻安全部门员工的压力并增强安全部门员工的心理健康.
- 遵守体育活动计划对于在苛刻的训练和战斗场景中保持心理性和情绪稳定至关重要.
- 这些发现强调了整合结构化的体育活动计划的重要性,以支持安全人员的心理健康,特别是在戒严时期.
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