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不同运动干预措施对年长的绝经后妇女骨矿物质密度的影响:一个网络元分析

Mingyu Ma1, Wentao Su1, Dansong Liu1

  • 1School of Physical Education, Hubei University of Technology, Wuhan, Hubei, China.

Frontiers in physiology
|October 13, 2025
PubMed
概括

多元组件训练 (MCT) 和心身训练 (MBT) 对改善绝经后妇女的骨矿物质密度 (BMD) 是有前途的. 这些运动干预措施可能有助于提高这一人口群体的骨健康.

关键词:
骨矿物质密度 骨矿物质密度综合培训 综合培训 综合培训心灵与身体的训练多元组件培训是多元组件培训.网络元分析 网络元分析在更年期后的绝经后.

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