弓箭手的:模块的开发,验证和可行性测试
Abhijit Baishya1, Darshana Hazarika1, Kashinath Metri1
1Department of Yoga, School of Sports Sciences, Yoga and Education, Central University of Rajasthan, Ajmer, Rajasthan, India.
International journal of yoga
|October 13, 2025
概括
一个新的模块通过提高认知技能和平衡,有效地提高射箭表演,同时减少竞争焦虑. 这种经过验证的程序是可行的,并且受到精英弓箭手的好评.
科学领域:
- 运动科学 运动科学 运动科学
- 心灵与身体的干预
- 心理学 心理学 心理学
背景情况:
- 射箭需要综合的认知,身体和心理技能.
- ,一种心身实践,显示出增强运动表现的潜力,包括射箭.
研究的目的:
- 开发和验证一个适合弓箭手的模块.
- 评估该模块的可行性及其对认知能力和竞争焦虑的影响.
主要方法:
- 模块的开发涉及文献审查和专家验证,使用Lawshe的内容有效率 (CVR).
- 一项与14名精英射手的可行性研究评估了干预的忠实性,接受,保留和两周的结果.
- 结果措施包括认知功能,竞争焦虑,自信和平衡.
主要成果:
- 最后的模块包括32种实践,通过CVR>0.29.2的验证.
- 可行性研究显示100%的接受率和92.9%的保留率,没有不良事件.
- 在反应时间,准确性,自信和平衡方面,随着竞争焦虑的减少,人们注意到了显著的改善.
结论:
- 一个经过验证的模块成功地为弓箭手开发.
- 该模块是可以接受的,可行的,有效地提高认知功能和平衡.
- 这种干预措施显著减少了弓箭手的竞争焦虑.
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