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Updated: Jan 15, 2026

Determining The Electromyographic Fatigue Threshold Following a Single Visit Exercise Test
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在任务失败和超越时的表现疲劳:在持续负荷和间歇自行车运动后,明显的恢复模式

Zachary J McClean1,2, Keenan B MacDougall1, Matthew J Jordan1,2

  • 1Faculty of Kinesiology, University of Calgary, Calgary, Canada.

International journal of exercise science
|October 13, 2025
PubMed
概括

高强度间歇训练 (HIIT) 根据工作和休息时间,会对运动后恢复产生不同的影响. 在HIIT中较短的工作间隔可能会提高神经肌肉恢复与持续负荷炼相比.

关键词:
神经肌肉的恢复神经肌肉的恢复动态收缩 动态收缩运动表现 运动表现高强度间歇训练是高强度的间歇训练.任务失败失败的任务失败.

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