适应体育活动协议改善长期COVID中与健康相关的生活质量和心理结果:一项前性的纵向研究
Nadhir Hammami1, Souad Karoui2, Mehrzia Amani Khezami2,3
1Research Unit (UR22JS01) "Sport Sciences, Health and Movement", High Institute of Sport and Physical Education of Kef, University of Jendouba, Le Kef, Tunisia.
Journal of multidisciplinary healthcare
|October 13, 2025
概括
适应性体力活动 (APA) 显著改善了长期COVID患者的生活质量和心理结果. 这种非药物治疗方法增强了身体功能,减少了焦虑和抑郁症状.
科学领域:
- 康复医学 康复医学 康复医学
- 运动生理学 运动生理学
- 公共卫生 公共卫生
背景情况:
- 长期的COVID (SARS-CoV-2感染的急性后续症状) 呈现出疲劳和呼吸障碍等持续症状.
- 这些症状显著损害了与健康相关的生活质量 (HRQOL).
- 传统的康复可能是不够的,促使人们对适应性体力活动 (APA) 感兴趣.
研究的目的:
- 评估APA协议的短期和中期影响.
- 评估APA对长期COVID患者的HRQOL和心理结果的影响.
主要方法:
- 一项前性的纵向观察性研究,涉及50名非住院的长期COVID患者.
- 一个为期6周的APA计划,每周两次30分钟的心肺呼吸疗程.
- HRQOL (SF-12),焦虑和抑郁 (HADS) 在基线,干预后和5-7个月后续评估.
主要成果:
- 身体和精神SF-12分数的显著改善 (p < 0.001).
- 干预后正常身体HRQOL从16%增加到90%,持续在66%的随访.
- 减少焦虑和抑郁症状 (p < 0.001) 和呼吸障碍的发生率.
结论:
- 在长期COVID中,APA协议对HRQOL和心理结果产生了显著的短期和中期益处.
- 与抑郁症相比,对身体症状和焦虑的好处更为明显.
- 结构化的体力活动是一种可行的,非药物战略,可以增强长期COVID恢复和生活质量.
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