音乐相关的休活动与痴呆风险之间的关联是什么? 一个队列研究研究
Emma Jaffa1, Zimu Wu1, Alice Owen1
1School of Public Health and Preventive Medicine, Monash University, Melbourne, Australia.
International journal of geriatric psychiatry
|October 15, 2025
概括
定期参与音乐活动,如听音乐或演奏乐器,与老年人痴呆和认知障碍的风险较低有关. 这些发现表明,音乐可能是保持认知健康的有益策略.
科学领域:
- 老年学是指老年学的学科.
- 神经科学是一个神经科学.
- 认知心理学 认知心理学
背景情况:
- 认知衰退和痴呆症在老年人群中构成重大公共卫生挑战.
- 识别促进认知健康的可修改的生活方式因素对于健康的衰老至关重要.
研究的目的:
- 研究与音乐相关的休活动与老年人痴呆和认知障碍不痴呆 (CIND) 风险之间的关联.
- 检查音乐参与对认知健康的影响,包括认知功能和生活质量.
- 探索教育水平对这些协会的修改可能产生的影响.
主要方法:
- 来自ASPREE研究及其子研究 (ALSOP) 的二次数据分析.
- 包括10,893名70岁及以上的认知健康的澳大利亚成年人.
- 使用考克斯比例危险回归和线性混合模型,根据年龄,性别和教育进行调整.
主要成果:
- 经常听音乐与39%降低痴呆风险和17%降低CIND风险相关.
- 演奏乐器与35%降低痴呆风险有关.
- 听和演奏音乐的组合显示,痴呆风险降低了33%,CIND风险降低了22%.
- 随着时间的推移,总是听音乐会改善全球认知和记忆,在超过16年教育的人群中观察到更强烈的效应.
结论:
- 包括听和演奏在内的音乐参与显示出与减少痴呆症和CIND风险的显著关联.
- 听音乐与更好的长期全球认知和记忆有关.
- 音乐代表了一种有希望的,可访问的策略,用于缓解认知衰退和延迟老年人痴呆的发病.
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