调查恐惧症和学生正念之间的痛苦的调解作用:一个横截面研究
1Department of Health Management, College of Public Health and Health Informatics, University of Ha'il, Ha'il P.O. Box 2440, Saudi Arabia.
Healthcare (Basel, Switzerland)
|October 16, 2025
概括
诺莫恐惧症,或害怕没有手机,增加了学生的痛苦,从而降低了正念. 这项研究强调了恐惧症对大学生专注度和幸福感的间接影响.
科学领域:
- 数字心理学 数字心理学
- 心理健康研究 心理健康研究
- 高等教育研究 高等教育研究
背景情况:
- 由于大量使用智能手机,大学生越来越担心农民恐惧症.
- 压力-压力-结果 (SSO) 框架认为,像名恐怖症这样的压力因素会导致心理压力,影响诸如正念等结果.
- 虽然恐惧症与痛苦有关,但它对正念机制的确切影响需要进一步探索.
研究的目的:
- 调查大学生中恐惧症和正念之间的关系中痛苦的调解作用.
- 分析诺莫恐惧症如何影响心理困扰 (抑郁,焦虑,压力) 并随后影响正念水平.
主要方法:
- 在沙特阿拉伯,对723名大学生进行了定量调查.
- 数据采集使用了诺莫恐惧症问卷 (NMP-Q),抑郁症,焦虑和压力量表 (DASS-21) 和正念注意力意识量表 (MAAS).
- 使用结构方程建模 (SEM) 来测试假设关系.
主要成果:
- 诺莫恐惧症没有直接影响正念,但显著增加了痛苦水平 (抑郁,焦虑,压力).
- 发现,由恐惧症驱动的更高水平的抑郁和压力会减少正念.
- 调解分析证实,痛苦 (抑郁和压力) 显著调解了诺莫恐惧症对正念的负面间接影响.
结论:
- 调查结果支持SSO模型,表明恐惧症充当一种加剧痛苦的压力因素,从而减少学生的正念.
- 大学应该实施数字健康计划,压力管理资源和正念培训,以支持学生.
- 未来的研究应该利用纵向设计,探索多样化的文化背景和社会支持和睡眠质量等额外的调解者.
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