性能不对称性,关节骨的风险,以及干预计划对新入伍的男性步兵的影响
Michal Shenhar1,2, Gali Dar2, Aharon S Finestone3,4
1Department of Movement and Sport Sciences, Levinski-Wingate Academic College, Wingate Campus, Netanya 4290200, Israel.
Journal of clinical medicine
|October 16, 2025
概括
脚扭伤预防计划可以减少士兵的平衡和敏捷性的肢体间不对称性. 然而,脚不稳定不对称性在扭伤脚的士兵中增加,无论干预措施如何.
科学领域:
- 运动医学 运动医学
- 军人卫生保健 军人卫生保健
- 生物力学 生物力学
背景情况:
- 功能性表现肢体间不对称是军事人员脚扭伤的潜在危险因素.
- 急性脚扭伤在军事训练时很常见.
- 了解平衡,敏捷和脚不稳定的不对称性对于预防伤害至关重要.
研究的目的:
- 评估平衡,敏捷性和脚不稳定的肢体间不对称性,作为步兵急性脚扭伤的危险因素.
- 评估脚扭伤预防计划对性能不对称性的影响.
- 为了分析脚扭伤和干预后不对称性的变化.
主要方法:
- 招募786名新入伍的步兵进入干预 (INT) 和控制 (CON) 组.
- 在基线 (T0) 和4个月 (T1) 评估了参与者对人体测量,平衡 (Y平衡测试),敏捷性 (六边形测试) 和感知到的脚不稳定性 (坎伯兰脚不稳定性工具 - CAIT).
- 监测了脚扭伤,INT组每天执行5分钟的预防计划.
主要成果:
- 在基线时,SPRAIN士兵在CAIT分数中显示出显著的四肢间不对称.
- 干预计划减少了SPRAIN士兵在六边形和Y平衡测试中的肢体间不对称性.
- 在这两组的SPRAIN士兵中,CAIT不对称性增加,表明持续的脚不稳定.
结论:
- 脚扭伤预防计划有效地减少了脚扭伤的士兵在功能能力上的肢体间不对称性.
- 感知脚不稳定的肢体间不对称性 (CAIT) 在训练期间恶化,无论干预措施如何.
- 建议实施脚扭伤干预计划,以减轻功能不对称性,减少军事训练中的受伤风险.
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