4岁时的工作记忆与1岁时的夜间睡眠时间和酸奶摄入频率之间的关联
Yuki Otsuka1, Shoji Itakura2, Motonobu Watanabe3,4
1Faculty of Psychology, Otemon Gakuin University, Ibaraki 567-8502, Japan.
Nutrients
|October 16, 2025
概括
1岁时经常摄入酸奶和更长的夜间睡眠时间与4岁时更好的工作记忆 (WM) 性能有关. 这些因素可能会支持儿童早期的认知发展.
科学领域:
- 发展心理学 发展心理学
- 营养神经科学 营养神经科学
- 儿童健康 儿童健康
背景情况:
- 睡眠时间对认知发展至关重要.
- 饮食因素,如酸奶摄入量,可能会影响睡眠模式.
- 了解早期生活对工作记忆的影响对于长期结果很重要.
研究的目的:
- 调查1岁,1.5岁和3岁睡眠时间与4岁工作记忆 (WM) 之间的联系.
- 为了检查1岁时酸奶摄入频率与睡眠时间和WM表现有关的作用.
- 探索早期生活营养,睡眠和认知功能之间的潜在联系.
主要方法:
- 一项对164对母婴对进行的队列研究,观察年龄从1岁到4岁.
- 在4岁时使用前置数字跨度评估工作记忆.
- 统计分析包括斯皮尔曼相关性和分层多重回归,以酸奶摄入量为准.
主要成果:
- 1岁时的夜间睡眠时间和酸奶摄入频率与4岁时的WM表现显著相关.
- 在这个样本中,1岁时的酸奶摄入量与睡眠时间没有相关性.
- 这两个因素独立地导致工作记忆结果的变化.
结论:
- 在1岁时经常摄入酸奶和更长的夜间睡眠时间可能会对4岁的工作记忆表现产生积极的影响.
- 早期的生活营养和睡眠习惯似乎是对认知发展的重要贡献者.
- 需要进一步的研究来阐明将酸奶,睡眠和工作记忆联系在一起的机制.
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