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Updated: Jan 15, 2026

A Community-based Stress Management Program: Using Wearable Devices to Assess Whole Body Physiological Responses in Non-laboratory Settings
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Published on: January 22, 2018

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深度放松技术和Aum Kara对高血压印度人的自主神经系统变量进行比较研究

Asha K Chacko1, Abitone Valsakumar2, Sejil Verghese3

  • 1Postgraduate Scholar, Department of Yoga and Physical Therapeutics, SDM College of Naturopathy and Yogic Sciences, Ujire, Karnataka, India.

The Journal of the Association of Physicians of India
|October 16, 2025
PubMed
概括

在高血压患者中,Aum Kara唱歌显著改善了同情血管平衡,而不是深度放松技术. 这两种方法都降低了血压和心率,但Aum Kara在心率变化方面表现出更好的结果.

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