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日本青少年上学通勤和睡眠障碍之间的关系:为期2年的队列研究

Daichi Seta1, Yuichiro Otsuka1, Mikiko Tokiya2

  • 1Division of Public Health, Department of Social Medicine, Nihon University School of Medicine, 30-1 Ohyaguchikami-cho, Itabashi-ku, Tokyo, 173-8610, Japan.

Sleep medicine
|October 16, 2025
PubMed
概括

较长的上学通勤时间与日本青少年的睡眠质量低下有关. 这项研究强调了考虑通勤时间的干预措施的必要性,以改善学生的睡眠健康.

关键词:
青少年是一个青少年.群组研究是指群组研究.纵向研究是指长度研究.睡眠障碍 睡眠障碍 睡眠障碍 睡眠障碍交通运输 运输 运输 运输

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