在连续的羽毛球比赛中,温度调节反应和比赛特征
Joel Pang1, Grant Landers1, Zengyuan Ryan Lin2
1School of Human Sciences (Sport and Exercise Sciences), University of Western Australia, Crawley, WA, Australia.
International journal of sports physiology and performance
|October 16, 2025
概括
连续两场羽毛球比赛显示,训练有素的球员的热应变和性能指标一致. 充足的水分是保持在强烈游戏期间最佳表现的关键.
科学领域:
- 体育科学 运动科学 运动科学
- 运动生理学 运动生理学
- 环境生理学环境生理学
背景情况:
- 羽毛球是一项要求很高的运动,需要高水平的体力.
- 了解连续比赛对生理和表现的影响对于训练和比赛策略至关重要.
研究的目的:
- 研究两场连续的羽毛球比赛对训练有素运动员的热应变,感知反应和比赛特征的影响.
- 为了评估核心体温,皮肤温度,心率和在比赛期间和比赛之间流汗的损失.
主要方法:
- 28名训练有素的羽毛球运动员 (15名男性,13名女性) 参加了两个连续30分钟的单打比赛 (M1和M2).
- 环境条件控制在23.8°C和54.5%的相对湿度下.
- 包括核心温度 (Tcore),皮肤温度和心率在内的生理测量被持续监测.
- 通过体质变化计算出汗流失,并从视频录像中分析了匹配特征.
主要成果:
- 在M1,休息和M2之间没有观察到平均核心温度 (Tcore) 的显著差异,尽管球员经历了轻度高温症 (Tcore ≥38.5°C在比赛时间的31-46%).
- 与M2相比,M1的平均心率略高于M2 (P = .036).
- 摄入液体足够补偿出汗的损失,防止显著的脱水 (<1%的体重损失).
- 从M1到M2 (P = .004) 执行的总笔数增加.
结论:
- 连续的羽毛球比赛并没有显著改变训练有素的球员的热应变或感知度,尽管有轻微的高温症.
- 保持足够的液体摄入量对于在连续比赛中维持表现水平至关重要.
- 比赛强度,以击数表示,在连续比赛之间可能会略有增加.
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