老年人对Sindance游戏的看法和经验:一个过程评估过程
Yue En Chow1, Si Qi Yoong2, Kei Oide1
1Alice Lee Centre for Nursing Studies, Yong Loo Lin School of Medicine, National University of Singapore, Singapore 117599, Singapore.
概括
老年人享受了新加坡背景的基于舞蹈的炼游戏 (SinDance),报告了身体和心理健康的改善. 这项试点研究表明,Sindance是一种有前途的干预措施,可以提高老年人的幸福感.
科学领域:
- 老年学是一门学科.
- 运动科学 运动科学
- 数字健康数字健康
背景情况:
- 老年人面临着身体功能和心理健康的下降.
- 布对这个人口群体来说是一个重大风险.
- 运动游戏提供了一种新的方法来促进健康的衰老.
研究的目的:
- 为了评估参与者的经验,他们进行了为期6周的新加坡背景的基于舞蹈的练习游戏 (SinDance).
- 评估SinDance对老年人的可行性和可接受性.
- 收集反以优化干预措施.
主要方法:
- 试点随机对照试验的过程评估.
- 通过问卷和半结构面试收集定性数据.
- 对面试成绩单进行演性的专题分析.
主要成果:
- 参与者对Sindance歌曲和舞蹈的高满意度 (≥90%喜欢).
- 出现的关键主题是:群体活动的好处,承诺,改善健康,增加运动动机.
- 确定了七个总体主题和19个子主题.
结论:
- 对于老年人来说,SinDance是一个受欢迎的干预措施.
- 炼游戏有效地促进身体,精神和社会福祉.
- 辛丹斯展示了多功能性和促进健康衰老的潜力.
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