使用数字技术进行的行为干预可以影响婴儿睡眠吗? 一个系统的审查和元分析
Zeynep Uzdil1, Berit Lilienthal Heitmann2, Mina Nicole Händel3
1Department of Nutrition and Dietetics, Faculty of Health Sciences, Ondokuz Mayıs University, Samsun, Turkey; Research Unit for Diet and Health, Parker Institute, Bispebjerg and Frederiksberg Hospital, The Capital Region, Frederiksberg, Denmark.
Journal of psychiatric research
|October 19, 2025
概括
数字行为干预措施有望改善婴儿睡眠时间,特别是延长连续睡眠时间. 然而,由于当前研究的局限性,需要更多高质量的研究.
科学领域:
- 儿科 儿科 儿科
- 睡眠医学 睡眠医学
- 数字健康数字健康
背景情况:
- 婴儿睡眠障碍很普遍,可能会影响儿童早期的发育.
- 行为干预是解决婴儿睡眠问题的常见方法.
- 数字技术的整合为提供这些干预措施提供了新的途径.
研究的目的:
- 系统地审查和对婴儿睡眠数字行为干预的随机对照试验 (RCT) 进行元分析.
- 评估这些干预措施对主要结果的影响,例如最长的连续睡眠时间和夜间总睡眠时间.
- 探索二次结果,包括睡眠质量,时间和相关障碍.
主要方法:
- 在Medline,Embase和Cochrane系统评论数据库中进行系统的文献搜索.
- 包括已发表的评估婴儿数字行为睡眠干预措施的RCT.
- 使用随机效应模型的元分析和通过Cochrane Risk of Bias工具评估偏差风险 2.
主要成果:
- 分析表明,连续睡眠时间最长的临床相关改善 (平均差异:0.76小时).
- 没有发现对夜间睡眠总量的显著影响 (平均差异:0.10小时).
- 干预措施对婴儿情绪和主观睡眠质量产生了积极的影响,尽管由于包含的研究中存在偏差的高风险,证据确定性很低.
结论:
- 数字行为干预显示出延长婴儿持续睡眠时间的潜力.
- 目前的证据仅限于少数具有偏差高风险的研究,需要谨慎解释.
- 进一步的大规模,经过良好进行的试验对于证实这些发现和指导临床实践至关重要.
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