比利时职业司机的目标与感知睡眠:一项实地研究
An-Marie Schyvens1, Nina Catharina Van Oost2, Brent Peters3
1Laboratory of Experimental Medicine and Pediatrics, University of Antwerp, Wilrijk, Belgium; Multidisciplinary Sleep Disorders Centre, Antwerp University Hospital, Edegem, Belgium.
Sleep medicine
|October 19, 2025
概括
比利时的职业司机经常经历慢性睡眠限制,尽管睡眠效率充足. 主观的睡眠评级往往与客观措施不一致,表明需要考虑个人因素而不是驾驶员类型.
科学领域:
- 职业健康 职业健康 职业健康
- 睡眠医学 睡眠医学
- 运输科学 运输科学
背景情况:
- 由于工作需求,职业司机面临着独特的睡眠挑战.
- 了解睡眠模式对于驾驶员的安全和幸福至关重要.
- 之前的研究并没有广泛地比较不同类型的司机之间的睡眠.
研究的目的:
- 调查比利时职业司机的客观和主观睡眠质量.
- 为了比较短途 (SHD),长途 (LHD) 和当地送货司机 (LDD) 的睡眠模式.
- 为了确定影响这个人群睡眠的因素.
主要方法:
- 一项前性,描述性观察性研究,涉及31名比利时职业司机.
- 一个月的Fitbit Charge 5监测客观睡眠参数 (TST,TIB,SE,睡眠阶段).
- 每日主观睡眠评估使用5分级;用描述性统计数据,ANOVA和相关性分析数据.
主要成果:
- 司机平均有6.2小时的总睡眠时间 (TST) 和7.1小时的床上睡眠时间 (TIB),睡眠效率为87.3%.
- 显著比例的人经历了低深度睡眠 (12.9%),低REM睡眠 (25.8%) 和夜间清醒度升高 (29.0%).
- 长途驾驶员的深度睡眠比例最低;主观睡眠评分不同,三分之一的人报告睡眠不佳.
结论:
- 慢性睡眠限制在职业驾驶员中普遍存在,无论驾驶员类型如何.
- 个人和环境因素似乎比司机的分类对睡眠的影响更大.
- 在感知和客观测量的睡眠质量之间存在着显著的差异.
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