跑步时的第二足骨压力受跑步速度和载荷承载能力的独立影响
Naomi Frankston1, Matthew Ellison2, Jonatan Narvestad Riise1
1Department of Physical Performance, Norwegian School of Sport Sciences, Oslo, Norway.
Scandinavian journal of medicine & science in sports
|October 19, 2025
概括
跑得更快或携带额外的重量会增加第二足骨压力,增加受伤的风险. 骨压力的个体变化凸显了个性化伤害预防策略的必要性.
科学领域:
- 生物力学 生物力学
- 运动医学 运动医学
- 整形外科 整形外科 整形外科
背景情况:
- 骨压力损伤 (BSI) 在运动员和军人中常见,原因是重复加载.
- 第二足是BSI的常见部位.
- 运行速度和载荷承载是足骨底部BSI的潜在可修改的风险因素.
研究的目的:
- 为了研究不同跑步速度 (首选,90%首选,110%首选) 和载荷运输 (0%和10%的体重) 对第二足骨应力的影响.
- 量化这些因素对第二足中轴背部和脚部表面峰值骨压力的影响.
主要方法:
- 从28名跑步者 (14名女性,14名男性) 身上收集的数据.
- 使用运动捕捉摄像头,压力板和强力板来获取数据.
- 使用二维光束理论模型计算了骨压力,用于第二足.
主要成果:
- 跑步速度在预期速度的110%,增加了4.2%的峰值背部和脚部应力.
- 运行10%的体重增加了峰值的背部和脚部应力约3%.
- 在运行速度和载荷运输之间没有观察到显著的相互作用效应.
结论:
- 增加的跑步速度和额外的负载显著提高了第二足骨压力.
- 骨压力在参与者之间的高度变化 (25%的变化系数) 强调需要个性化伤害风险评估.
- 修改运行速度和载荷承载可能对于预防第二足骨应力损伤至关重要.
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