长期维持体育活动的障碍和预测因素:The STRRIDE I Reunion队列

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Katherine A Collins-Bennett1,2, Leanna M Ross1,3, Johanna L Johnson1

  • 1Duke Molecular Physiology Institute, Duke University School of Medicine, Durham, NC.

Translational journal of the American College of Sports Medicine
|October 20, 2025
PubMed
概括

对于老年人来说,保持体力活动 (PA) 是一个挑战. 缺乏动力和时间等障碍在结构化炼计划后的10年内显著预测了更低的PA水平.

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