代谢 - 腹腔外科手术后的抵抗训练:动机,障碍和偏好
Cornelia H Lianda Luijpers1,2, Malou A H Nuijten3, Valerie M Monpellier4
1Department of Medical BioSciences (route 928), Radboud University Medical Center, Nijmegen, The Netherlands, lianda.luijpers@radboudumc.nl.
Obesity facts
|October 20, 2025
概括
代谢和减肥手术患者通常会失去肌肉质量. 抵抗训练 (RT) 有助于维持肌肉,其中的激励因素包括健身和心理健康的改善,以及缺乏动机和时间等障碍是关键因素.
科学领域:
- 腹部外科手术的结果
- 运动生理学 运动生理学
- 肌肉质量维护 肌肉质量维护
背景情况:
- 代谢和减肥手术 (MBS) 经常导致显著的肌肉质量损失.
- 阻力训练 (RT) 是一种公认的干预措施,用于保存MBS后的肌肉质量.
研究的目的:
- 调查MBS后患者中与抵抗训练 (RT) 采用相关的激励因素,障碍和偏好.
- 为了在不同的RT参与群体中比较这些因素.
主要方法:
- 在MBS后1-18个月的1,609名患者进行了数字调查.
- 患者的特征来源于电子健康记录.
- 参与者被分为RT组 (目前参与),前RT (以前参与) 和非RT (从未参与) 组,以比较动机,障碍和偏好.
主要成果:
- 68%的参与者属于RT组,11%的前RT,21%的非RT.
- 对RT组的激励因素包括改善体能 (78%),心理健康 (65%) 和整体健康 (63%).
- 前RT和非RT组的共同障碍是缺乏动机 (37-40%),身体上的抱怨 (37-39%) 和缺乏时间 (28-33%).
- 首选的RT涉及2次会议/周,30分钟/会议,在家里,有时间表和专业指导.
结论:
- 大多数MBS患者从事RT,其目标是改善健身和肌肉保存.
- 对RT的主要障碍包括缺乏动力,身体不适,时间限制和低享受.
- 促进RT普及的促进因素包括专业指导和结构化培训计划,特别是家庭练习.
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