笑声和正念对护士疲劳,工作表现和注意力水平的影响:一项随机对照研究
Nagihan Koroglu Kaba1, Havva Ozturk
1Author Affiliations: Assistant Professor, Management and Organization Department, Vocational School of Health Services, Bayburt University; and Professor, Nursing Department, Faculty of Health Sciences, Karadeniz Technical University, Trabzon, Turkiye.
Clinical nurse specialist CNS
|October 21, 2025
概括
笑声和正念干预措施显著减少了护士的疲劳,改善了工作表现. 与正念相比,笑声对减轻疲劳和提高注意力有更大的益处.
科学领域:
- 护理 护理 护理
- 心理学 心理学 心理学
- 健康与健康 保健与健康
背景情况:
- 护士经历高水平的疲劳,影响注意力和工作表现.
- 正念和笑声因其减轻压力和增强福祉的特性而得到认可.
研究的目的:
- 评估笑声和正念对护士疲劳,注意力和工作表现的影响.
- 为了比较笑声与正念在改善这些结果方面的有效性.
主要方法:
- 一项随机对照试验,涉及101名护士,分为三个平行组:笑声,正念和控制.
- 数据收集涉及有效的疲劳,注意力和工作表现等级,进行干预前,干预中和干预后的管理.
主要成果:
- 与对照组相比,笑声和正念组都报告了明显较低的疲劳水平和更高的工作表现.
- 虽然整体注意力水平没有差异,但在第四周,笑声组的注意力水平有所改善.
- 与正念练习相比,笑声在减少疲劳和提高注意力方面表现出更高的效率.
结论:
- 笑声和正念是缓解护士疲劳和提高工作绩效的有效干预措施.
- 笑声可能为护士的注意力增强提供额外的好处.
- 这些发现支持将笑声和正念融入护理实践,以改善福祉和工作成果.
关键词:
关注注意力注意力注意力注意力疲劳 疲劳 疲劳 疲劳 疲劳 疲劳哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈哈正念是一种正念的状态.护理 护理 护理工作表现 工作表现.更多相关视频
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