自我有效性和社会支持与老年人体育活动的关联:一个横截面研究
Seyyed Roghayeh Safavi1, Roya Sadeghi2, Ensiyeh Jamshidi1,3
1Department of Health Education and Promotion, School of Public Health, Tehran University of Medical Sciences, Tehran, Iran.
Scientific reports
|October 21, 2025
概括
年龄较大的成年人.
科学领域:
- 老年学与公共卫生
- 行为医学是一种行为医学.
- 促进健康 促进健康
背景情况:
- 老龄化带来了生理和心理上的挑战.
- 身体活动对于保持老年人的健康和功能至关重要.
- 了解影响这个人口群体体体育活动的因素对于有针对性的干预措施至关重要.
研究的目的:
- 调查老年人 (65-75岁) 身体活动水平,自我效能和同行社会支持之间的关联.
- 在伊朗的拉什特,确定这个年龄段的身体活动的关键预测因素.
主要方法:
- 这是一项涉及550名65至75岁成年人的横截面研究.
- 利用了国际体育活动问卷-简短形式 (IPAQ-SF),体育活动自我效率问卷和同行社会支持尺度的验证的波斯语版本.
- 使用SPSS版本25进行了多变量顺序逻辑回归分析.
主要成果:
- 更高的自我调节 (自我有效性的组成部分) 与增加的体力活动有显著的联系 (P < 0.001).
- 教育成就的提高与更高的体力活动水平相关 (aOR = 2.10,P = 0.035).
- 活动限制条件与较低的体力活动相关 (aOR = 0.58,P = 0.003).
- 同伴的社会支持与自我效能有积极的相关性,但与身体活动没有直接相关性.
结论:
- 自律和教育水平是促进老年人身体活动的重要因素.
- 干预措施应侧重于提高自我调节技能,并利用教育促进老年人的健康.
- 虽然同行支持影响自我效能,但它对身体活动的直接影响需要进一步调查.
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