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中国农村老年人的睡眠时间和认知功能:一个基于人口的研究

Yongxu Fang1, Zhongrui Yan2, Xinglu Wang3

  • 1College of Medicine, Jining Medical University, Jining, Shandong, China.

PloS one
|October 22, 2025
PubMed
概括

短期 (≤5小时) 和长时间 (≥8小时) 的睡眠时间都与中国农村老年人的认知功能较差有关. 这强调了健康的睡眠习惯对于维持老年人群中大脑健康的重要性.

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