发酵食品中微生物形成的维生素:对人体维生素状况的影响 - - 一个系统的叙述性审查
Erhan Keyvan1, Elizabeth Adesemoye2, Marie-Christine Champomier-Vergès3
1Department of Food Hygiene and Technology, Faculty of Veterinary Medicine, Burdur Mehmet Akif Ersoy University, Burdur, Türkiye.
Frontiers in nutrition
|October 23, 2025
概括
发酵食品可以提高维生素K2和叶酸水平,但需要更多的研究来确认其他维生素的益处. 人类研究表明,通过特定的发酵食品,有可能改善维生素状况.
科学领域:
- 营养科学 营养科学
- 微生物学 微生物学
- 人类健康 人类健康 人类健康
背景情况:
- 维生素缺乏是一个全球性的问题,特别是对于弱势群体.
- 发酵食品 (FF) 中的微生物可以产生维生素,这表明FF是一种饮食策略.
- 本综述侧重于评估FF对维生素状况的影响的人类研究.
研究的目的:
- 评估富含维生素的FF消费在维持或改善人类维生素状况中的作用.
- 综合人体研究FF和维生素生物标志物的证据.
主要方法:
- 人类干预和观察研究的系统叙事审查.
- 从1970年到2024年进行文献搜索,遵循EFSA和COST行动PIMENTO协议.
- 专注于研究FF对维生素状况生物标志物的影响.
主要成果:
- 某些微生物在FF中增加了维生素K2,B2,B9和B12.
- 观察到卡门伯特奶酪的叶酸生物可用性提高,以及纳托和贾尔斯伯格奶酪的维生素K2状况改善.
- 其他B族维生素的证据有限/不一致;生物可用性取决于食物基质,发酵和微生物菌株.
结论:
- 发酵食品显示出改善人类维生素K2和叶酸状况的潜力.
- 需要更多的大规模,经过良好控制的人类研究来验证FF作为可持续的战略.
- 未来的研究应该探索菌株特异性影响,食物矩阵相互作用和长期健康结果.
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