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支持产后康复的数字工具:系统审查

Adam J E Kwasnicki¹, Chiara Rizk², Max J Western¹

¹University of Bath, Bath, UK.

Women's health reports (New Rochelle, N.Y.)

|October 24, 2025

概括

产后恢复身体活动是一项挑战. 数字技术在帮助女性恢复运动方面表现有前途,观察到活动的显著增加. 需要进一步的研究来确认它们的有效性.

科学领域:

生殖健康生殖健康
数字健康数字健康
运动科学运动科学

背景情况:

产后恢复体力活动 (PA) 面临着许多身体,心理和社会文化障碍.
成功的产后PA与改善母亲的身体和心理健康有关.
数字技术为支持产后PA提供了一个新的途径,但它们的有效性尚未得到充分研究.

研究的目的:

系统地审查用于促进产后回归PA的数字技术的文献.
评估数字干预对分娩后妇女血压水平的影响.
通过使用数字工具评估患者的满意度和回归PA的信心.

主要方法:

按照PRISMA指南进行了系统审查.
在主要的电子数据库 (Web of Science,SCOPUS,Embase,APA Psycnet,PubMed) 进行了搜索,截至2022年7月.
包括的研究评估了数字技术 (步计,应用程序,短信) 对于产后PA的回归.

主要成果:

包括14项涉及2714名参与者的研究.
七项研究报告了PA的统计学上显著增加,平均为108%.
调查二次结果的六项研究中有四项发现,感知障碍降低,满意度和信心有所改善.

结论:

数字干预显示出支持产后恢复PA的潜力,特别是在多式联络策略中.
进一步的随机对照试验是必要的,以精确确定数字工具的贡献.
数字健康提供了一个有希望的途径,以提高产后母亲的康复和福祉.

关键词:

数字技术技术的数字技术.运动就是炼身体.身体活动身体活动在分娩后的产后.

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