对MMA战士和力量提升运动员的身体组成进行比较和分析
Jarosław Muracki1,2, Kacper Olszewski1, Arkadiusz Stanula3
1Institute of Physical Culture Sciences, Department of Physical Culture and Health, University of Szczecin, 70-453 Szczecin, Poland.
Journal of functional morphology and kinesiology
|October 24, 2025
概括
混合武术 (MMA) 运动员和力量运动员表现出类似的身体组成,包括骨肌肉质量和身体脂肪. 下肢软肌肉质量的差异在经过校正后并不具有统计学意义. 未来的研究应该探索培训负载.
科学领域:
- 运动科学 运动科学 运动科学
- 人体生理学 人体生理学
- 人类测量学 人类测量学.
背景情况:
- 混合武术 (MMA) 是一个快速增长的运动,培训方法不断发展.
- 已经确立的力量学科,如举重,有明确的训练方案.
- 了解这些运动员类型之间的人类学差异对于训练优化至关重要.
研究的目的:
- 为了比较MMA战士和力量提升运动员之间的身体组成和人体特征.
- 分析和提供任何观察到的物理属性差异的推理.
- 用相角和详细的身体部位组成来调查组织质量.
主要方法:
- 34名男性参与者被分为MMA (n=17) 和举重 (STR,n=17) 组.
- 测量参数包括骨肌肉质量 (SMM),身体脂肪百分比 (PBF),身体脂肪质量 (FM),内脏脂肪质量 (VFM) 和相角.
- 对上肢,下肢和干的软瘦质量 (SLM) 和脂肪质量进行了详细的分析.
主要成果:
- 在MMA和STR运动员之间,在体重,身高,BMI,SMM,PBF,FM,VFM,上肢/干部SLM,身体部分FM或相角方面没有发现显著差异.
- 最初在下肢SLM (STR更大) 中观察到具有统计学意义的差异,但在霍尔姆的纠正后,这种情况不再存在.
- 尽管没有显著的统计发现,但在一些参数上发现了高效应大小,这表明了潜在的趋势.
结论:
- 麻将运动员和力量训练运动员表现出相似的人类特征,包括关键的身体成分指标.
- 与力量运动员相比,MMA的不同训练方法不会导致测量物理特征的显著差异.
- 需要进一步的研究来理解这些相似之处,可能是通过将训练负载和竞争数据与人体测量数据相结合.
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