临床多样性的人群中的数字心理健康辅导:受控参与和研究结果研究结果
Alison Pickover1, Sarah Adler1
1Wave Life, Inc., 700 El Camino Real, Suite 120, Menlo Park, CA, 94025, United States, 1 9176016840, 1 5303991880.
JMIR formative research
|October 27, 2025
概括
数字心理健康辅导在多样化,临床严重的人群中显著减少了抑郁,焦虑和压力. 这种可访问的护理模式证明了超越亚临床用户的有效性,扩大了心理健康支持.
科学领域:
- 数字健康数字健康
- 提供心理健康护理 提供心理健康护理
- 临床心理学 临床心理学
背景情况:
- 数字指导计划提供了可访问的,基于应用程序的心理健康护理.
- 这些计划旨在减轻传统精神卫生服务的负担.
- 以前的研究存在局限性,重点关注不那么严重或同质的群体.
研究的目的:
- 评估基于证据的数字心理健康辅导计划.
- 评估其对多样化和临床严重人群的影响.
- 为了比较一个月的辅导用户和应用程序控制之间的结果.
主要方法:
- 64名参与者被分为辅导 (>=1次) 或仅使用应用程序的小组.
- 抑郁,焦虑和压力被测量使用抑郁焦虑压力尺度-21在基线和30天.
- 统计分析包括t测试和共变量的混合多变量分析.
主要成果:
- 一个显著的群体对时间的相互作用 (P=.02) 在辅导组显示出更大的症状减少,特别是在焦虑和压力方面.
- 进一步的分析证实,辅导用户的抑郁,焦虑和压力有显著改善.
- 应用程序参与度在各组之间是相似的,表明辅导,而不仅仅是应用程序的使用,推动了有效性.
结论:
- 数字心理健康指导有效地改善了多样化,临床严重个体的结果.
- 这些发现挑战了指导只适用于亚临床人群的想法.
- 这项研究强调了数字指导的潜力,以达到服务不足的社区.
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