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Updated: Jan 13, 2026

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涉及体育活动的积极方法对小学学生的影响:系统性审查 (2018-2024)

Rafael Francisco Caracuel-Cáliz1,2, José Luis Ubago-Jiménez3, José Manuel Alonso-Vargas3

  • 1Faculty of Education Science, Universidad Internacional de Valencia (VIU), 46002 Valencia, Spain.

Sports (Basel, Switzerland)
|October 28, 2025
PubMed
概括

在小学教育中整合体育活动可以提高学生的参与度,行为和学业成绩. 合作学习和游戏化等积极的方法表明,它有望改善学生的整体福祉和学习成果.

关键词:
整体发展是一个整体的发展.教学模型的教学模型.身体教育是体育教育.学生是学生的学生是学生的幸福感就是幸福感.

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Exercise and Muscle Performance01:27

Exercise and Muscle Performance

Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
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